S.T.A.R.S. Combine - Morristown NY 08/04
Register for the S.T.A.R.S. Combine in Morristown
U.S. Figure Skating's official athletic testing program is coming to Morristown, NJ on Sunday, August 4. Don't miss the opportunity to evaluate your athletic abilities and develop a custom training plan for the 2019-20 competition season. Space is limited. Click here to secure your spot in this 2019 combine.
Key Focus Areas:
Improve ability, balance and coordination
Develop strength and power
Enhance athleticism and athletic ability
Reduce rate of injury
Support the development of on-ice skills with off-ice exercises
Detailed athlete report identifying strengths and room for improvement
A repeatable dynamic warm-up program designed to prep the body for on-ice training
Access to a sports science seminar designed to improve mental and physical training
Access to calculated S.T.A.R.S. results and a percentile score for each individual assessment
Official 2019 S.T.A.R.S. Combine T-shirt
Recognition for top performers in each discipline and age bracket
What is a S.T.A.R.S. Combine? S.T.A.R.S. (Standardized Testing of Athleticism to Recognize Skaters) is a fun, one-day off-ice testing event that provides skaters and coaches with specific information about the skaters' athletic abilities, specifically those related to on-ice skills. The combine consists of 15 tests in the areas of agility/flexibility/coordination, strength/power and flexibility. All participants will take part in a dynamic warm-up class, attend a sports science seminar and receive a detailed athlete report at the conclusion of the combine. S.T.A.R.S. combines are open to U.S. Figure Skating athletes ages 6+ who have passed the Pre-Preliminary Moves in the Field test. For more information about S.T.A.R.S., including ways to prepare for the combine, visit www.starscombine.org.